Can you smell it?

Summer is on the way! Summer safety is very important! Sun screen, coconut and watermelon! All of my favorite things about summer. It brings a certain nostalgia with it. I love summer because it means early morning hikes to watch the sunrise. The days seem … Read more

Rumor has it…

There are lots of options with regards to personal safety pepper spray. And those rumors would be 100% accurate!  Some are even cheaper. But before investing in a Pepper Spray for personal Safety and self-defense, ask yourself these questions: What are the ingredients in the … Read more

Spring has sprung…

It feels like this has been one of the longest winters that we have experienced in a while! It most likely has something to do with the fact that COVID is still looming around. What a pain in the neck right? Spring is a new … Read more

That’s “not” all folks!

Well…August was a trip! As a woman, having to constantly remind myself of the atrocities that we experience on a daily basis…this was one of the hardest things I have had to put myself through. I have so much respect for NPO’s, who dedicate their … Read more

What happens when August ends…

GBV has been a difficult conversation during the month of August. But it shouldn’t end there. It is something that requires urgent attention. We will not be silenced on this issue. It is time to make a change. I was once told …“I am one … Read more

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